As we age, changes in the body are natural, but certain unexpected symptoms deserve closer attention.
Swollen feet, for example, can sometimes point to underlying health issues rather than simple fatigue. Understanding what may be causing this condition can help you take the right steps to address it.
1. Deep Vein Thrombosis
One serious cause of foot swelling that should never be ignored is deep vein thrombosis (DVT). This happens when a blood clot develops in a deep vein, most often in the legs. Symptoms can include swelling, pain, and occasionally redness.
DVT is considered a medical emergency because the clot can dislodge and travel to the lungs, resulting in a pulmonary embolism. If one foot becomes noticeably more swollen than the other and is paired with additional symptoms, immediate medical care is strongly recommended.
2. Heart Failure
Swelling in the feet may also signal heart failure. When the heart cannot pump blood efficiently, fluid can accumulate in the lower extremities, particularly the feet and ankles. This swelling often worsens as the day goes on and can become quite visible.
People with heart failure may also experience shortness of breath or feel unusually tired with minimal activity. If these symptoms occur together, it’s important to see a doctor as soon as possible.
3. Kidney Problems
The kidneys are responsible for filtering excess fluid from the body. When they are not working as they should, fluid can build up in different areas, including the feet.
Ongoing foot swelling combined with symptoms such as changes in urination or elevated blood pressure may indicate kidney-related issues and should be evaluated by a healthcare professional.
4. Liver Disease
Issues with the liver can also cause fluid retention, particularly in the lower body. Liver disease may disrupt the body’s ability to manage fluids properly, leading to swelling in the feet and ankles.
If swelling is accompanied by signs such as jaundice or unexplained weight loss, liver function testing may be necessary to identify the underlying cause.
5. Blood Clots
Blood clots can block normal blood flow and result in swelling of the feet. These clots most commonly form in the leg veins.
6. Qima Labs
Sudden swelling of the feet, especially when paired with pain, warmth, or tenderness, should be treated as a medical concern and checked immediately, as it may be caused by a clot.
7. Medication Side Effects
Certain medications are known to cause swelling in the feet as a side effect. These can include treatments for high blood pressure, diabetes, and depression. If you believe a medication may be responsible, speak with your doctor, who may adjust the dose or recommend an alternative.
8. Standing or Sitting for Long Periods
Remaining in the same position for extended periods, whether standing or sitting, can cause blood to collect in the legs and feet, leading to swelling. If your job or routine requires long periods without movement, taking regular breaks and stretching or walking can help reduce this issue.
9. Rheumatoid Arthritis:
This condition often starts in the feet. Symptoms vary but commonly include swollen, painful joints and significant swelling. Nodules beneath the skin can also cause surrounding tendons and muscles to enlarge.
If you notice swelling in your feet and think it could be linked to a medical condition, it’s important to see a doctor.