What if a small daily gesture could improve your well-being, both inside and outside?
In our closets, sometimes hides an unknown treasure. A spice with a warm and bewitching scent that is mainly used in the kitchen… but whose benefits go far beyond the framework of the pan. Have you ever heard of clove water? This discreet home remedy deserves our full attention.
An infusion with powerful natural properties
Clove is not trivial. For centuries, it has been used in various traditions for its purifying and stimulating properties. By simply infusing it in hot water, we obtain a naturally aromatic drink, both sweet and full of character, which contains many beneficial compounds.
Rich in antioxidants, purifying agents and soothing plant active ingredients, clove water is a multiple-purpose drink, ideal for those looking for a gentle and natural solution to take care of themselves on a daily basis.
6 concrete benefits that could make you want to adopt it
1. Rapid digestive support
A meal that is too abundant? A feeling of bloating? Half a cup of clove water can help gently revive digestion and soothe the stomach. It’s an easy way to reset the counters after an excess.
2. A natural skin tonic
Slightly sanitizing, this water can be applied (cooled) on acne-prone skin. It helps to reduce small imperfections while providing an immediate feeling of freshness.
3. A fresher breath
Thanks to its antibacterial properties, it can be used as a homemade mouthwash. No need for menthol tablets: a few sips can be enough to sustainably refresh the breath.
4. A boost for metabolism
If you are looking to better regulate your appetite or start weight loss, this drink can be usefully integrated into your routine, especially before meals.
5. Help in sensitive periods
During menstruation, a warm cup of clove water can help relax and relieve slightly. A gentle and comforting alternative, to be tested according to your needs.
6. Support in case of temporary fatigue
Some people use it to regain a little concentration or overcome a little slack. A simple and natural ritual to integrate into your morning routine.
How to prepare it at home, without making mistakes?
Ingredients:
1 to 1.5 teaspoons of whole cloves (about 10 to 15 cloves)
250 ml of water
Preparation:
Bring the water to a boil in a small saucepan.
Add the cloves.
Simmer for 5 to 7 minutes over low heat.
Remove from heat, cover and leave to infuse for another 10 minutes.
Filter and pour into a clean cup or jar.
To be drunk warm, in the morning on an empty stay, or to keep cool, up to two days maximum.
Clever uses on a daily basis
Detox morning: half a cup on an fast to start the day well.
Express facial: used cold as a lotion to soothe skin prone to imperfections.
Homemade mouthwash: for a naturally fresh breath.
Hair care: in conditioner rinse, for more resistant and lighter hair.
Before a hearty meal: promotes digestion.
Seasonal comfort: warm, in case of small passing cooling